Follow the prompts to locate the CSV file on your computer and upload it to Google Contacts. If you are using Google Contacts, go to your Gmail account in your Web browser, click “Gmail,” select “Contacts, and click the “Import Contacts” link. If you are using Outlook, launch the application, click the “File” menu, select “Open,” and select “Import.” In the Import and Export Wizard, choose “Import from another program or file” and click “Next.” Select “Comma Separated Values (Windows),” click “Next,” click “Browse,” locate the CSV file on your computer and follow the on-screen prompts to upload it. Sign up for an account, if necessary, and then open the program or access the service. Choices include Google Contacts, Microsoft Outlook or Yahoo Address Book. Choose a contact management program or service that will synchronize with your iPhone via iTunes.
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